What is Raabdi ?
Rabadi is a recipe made of Bajra flour, Chaas (Buttermilk). Rabadi is a very common dish in villages in north-west India.
Rajasthan’s People are very fond of Raabdi. It is often eaten as a substitute for rice and is served with chaas (buttermilk) or milk.
“Raabdi” or “Raab” as it is commonly known, is a thick gruel prepared using bajre ka atta and curds or buttermilk. Raabdi can be served hot or cold.
An earthenware pot full of the bajra flour and buttermilk is often left to simmer over a slow flame in the mornings and it is ready to serve around lunch time after it has simmered for several hours. It does not require a lot of attention, so housewives can complete their other household chores while the raabdi is being cooked.
In some households, raabdi left over from the previous day is often served with hot bajra rotis for breakfast the following day.
Raabdi is very cheap and very popular with local people of rajasthan and is easily prepared. It is used more summer season. Now a days In five star hotels, Raabdi is also available in large and foreign tourists The Rabdi with Bajre bread to eat or break
Medical Benefits of Raabdi
- It reduces the tension and blood pressure
- It helps in sound sleep
- Effective in asthma
- Good Digestation
- Effective in Stomach illness
- It works good for people suffering from stone disease
Ingredients required to make Raabdi
- ¼ cup bajra flour (millet flour)
- ½ cup curds, beaten
- 1 tablespoon chopped coriander
- a pinch asafoetida
- ½ teaspoon ghee
- salt to taste

